Grilled Romaine Heart

Grilled Romaine Heart

Servings: 4

Calories: 161 • Fat: 9 g • Carb: 19 g • Protein: 3 g


1 head of romaine – cleaned and cut in 4 lengthwise

1 tbsp. olive oil

1 cup fresh local sliced strawberries


¼ cup dark chocolate

¼ cup olive oil

2 tsp. local honey

Salt and pepper to taste

¼ cup balsamic vinegar


Preheat grill or grill pan. Spread a light amount of oil on romaine and grill cut side down for 1-2 minutes. Remove from heat – place on platter with a little salt and pepper. Melt chocolate and balsamic in small sauce pan on low heat until smooth. Remove from heat and whisk in oil, honey and pepper.

Place ¼ cup sliced strawberries on top of romaine – drizzle with sauce.

Just Published All Post...
Making Moves to End Ovarian Cancer
Core Training for Runners
Your Lifestyle Matters
Jami/PhillyFIT guest appearance RVNTV
Subscribe to Us

Register (for free) today to subscribe to your local health and fitness connection! PhillyFIT is not only a print and online magazine, it is also an experience. A MOVEMENT! Be part of Philly's fitness movement of feeling good and looking good!