Black Bean Oatmeal Brownies


Black Bean Oatmeal Brownies

(Beans Are the New Flour)
Nourishes: 12

Ingredients:
• 1 15-oz can organic black beans,
drained, rinsed well
• 3 tbsp cocoa powder
• 1/2 cup quick oats
• 1/4 tsp salt
• 1/3 cup honey
• 1/4 cup pumpkin
• 2 Stevia packs
• 3 T vegetable oil
• ¼ cup Eggbeaters (liquid eggs)
• 2 tsp pure vanilla extract
• 1/2 tsp baking powder
• 2/3 cup dark chocolate chips

Methodology:
Preheat oven to 350 F. Combine all
ingredients except chocolate chips in a food processor or Magic Bullet
blender and blend until completely smooth (free of lumps). Stir in the
chips and pour into a lightly greased baking pan. Cook for brownies 18-
20 minutes, then let cool before cutting into 12 brownies.

Nutritional Profile Per Serving:
Calories: 115, Fat: 4g, Protein: 4g, Carbs: 15g

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