Nourishes: 2
Ingredients:
• 1 Ripe avocado
• 2 T organic or homemade salsa (mild)
• ¼ wedge fresh lime
• 2 T low fat shredded cheddar cheese (Cabot)
• Salt and pepper to taste
Methodology:
Preheat oven broiler to high. Cut avocado in
half, length wise. Remove pit. Place on sheet
pan cut side up and squeeze fresh lime over both cut halves. Salt and
pepper each half. Spread salsa over each half and layer with cheese.
Broil a few inches from heat source for 3 – 4 minutes until bubbling.
Remove and serve as a great side dish with chicken or pork.
Nutritional Profile Per Serving:
Calories: 160, Fat: 13g, Protein: 2g, Carbs: 8g
