2019 – PhillyFIT Weekend Wellness / Fitness Retreat


2019-01-04 00:00:00 - 2019-01-06 00:00:00

Details of our last retreat: MAY 2018: (this page is a very long scroll down to see pictures and details)

Loren Mague, LMT

Loren specializes in Deep Tissue, Medical Massage, Neuromuscular Therapy, Sports Massage, and CranioSacral Therapy. She has helped others combat sports injuries, chronic pain issues, and repetitive strain injuries for 20+ years in the South Jersey and Philadelphia area.

Loren has worked with a number of local NFL athletes from our very own Philadelphia Eagles, as well as many other local athletes which brought Loren to her latest certification in personal fitness training and broadened her horizons in musculature of the body. Loren has worked with the medical aspect of massage for most of her professional career with the goal of connecting mind/body wellness using a diverse arsenal of expertise in helping people combat chronic pain and stress.

Hypnosis by Todd Stofka

As a group, Todd will lead us to have more self control to stop grabbing JUNK FOOD when we are hungry…through hypnosis, we will go on a journey of learning to make healthier choices!

Todd Stofka, Founder of the Philly Hypnosis Centers, since 2001 has spent transforming sports enthusiasts into ace athletes. Whether weight management or lack of confidence is an issue, or a person is facing fear filled phobias, stopping smoking or mindfulness, Todd is deftly able to “rewire” the negative thoughts or behaviors and assist his clients in overcoming a wide variety of obstacles. Todd Stofka CH, MHNLP, is a Certified Hypnotherapist and has a Masters in Neuro-Linguistic Psychology.

He developed the Stofka Method by integrating NLP and Hypnotherapy with his background in Aikido, Jujitsu and a variety of competitive sports. Visit http://PhillyHypnosis.com

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