I believe the body can heal, given the right tools. Over 20 years ago, I learned this first hand. Five months after my first Ironman triathlon, I was diagnosed with adrenal exhaustion, also known as chronic fatigue. I was so tired that I needed a nap after I walked to the mailbox and…
Wow, what a year we have had! 2020 has been interesting to say the least. How many times have you tried something new and then a setback occurs, and you just go back to the way you were? How many times have you started a diet, or a new way of thinking just to…
Listen, I would consider myself a motivated individual. However some days I just want to stay in bed and be a lazy bum. We all have those days we want to hide in a blanket fort and be left alone. While that may have worked when we were 5 or 6 years old, it…
PhillyFIT Magazine was originally launched in 2004, as a print magazine serving Bucks, Montgomery and Philadelphia Counties. It has grown in to so much more over the year and serves our community in more ways than one!
We are a PRINT magazine, a DIGITAL online magazine, active on all SOCIAL MEDIA, and thrive with hosting our huge PhillyFIT BASH (expo) events! We host PhillyFIT Camp Fashionista's for girls, Weekend Wellness Retreats, Walking Groups and get involved in just about everything health and fitness we can find!
Want to be a partner of PhillyFIT! GREAT!
We are open to new ideas, and always looking for your participation. If you have a story idea, want to share a photo, or simply get involved, please...give us a call! 267-767-4205.
